Belly Dancing: Layered Shimmies : Belly Dancing Shimmy: Upward Figure-8
July 18, 2010 by
Filed under online belly dance video
An upward figure-8 belly dancing shimmy isolates the hip and lower abdomen. See an upward figure-8 shimmy withtips from a dance director in this free belly dancing video. Expert: Karen Sun Ray Coletti Contact: www.hip-expressions.com/HipEx/Home.html Bio: Karen Sun Ray Coletti began belly dancing in 1976 and has focused on dance styles from around the world [...]
Belly Dancing: Layered Shimmies : Belly Dancing Shimmy: Backward Figure-8
July 16, 2010 by
Filed under online belly dance video
A backward figure-8 belly dancing shimmy isolates the hip and lower abdomen in a backward curving motion. Practice a backward figure-8 shimmy withtips from a dance director in this free belly dancing video. Expert: Karen Sun Ray Coletti Contact: www.hip-expressions.com/HipEx/Home.html Bio: Karen Sun Ray Coletti began belly dancing in 1976 and has focused on dance [...]
Belly Dancing: Layered Shimmies : Belly Dancing Shimmy: T-Shirt Arms
July 15, 2010 by
Filed under online belly dance video
T-shirt arms with belly dancing shimmies mimic the motion of removing a t-shirt. Do t-shirt arms in belly dancing with tips from a dance director in this free belly dancing video. Expert: Karen Sun Ray Coletti Contact: www.hip-expressions.com/HipEx/Home.html Bio: Karen Sun Ray Coletti…
Belly Dancing: Layered Shimmies : Belly Dancing Shimmy: Downward Figure-8
July 13, 2010 by
Filed under online belly dance video
A downward figure-8 belly dancing shimmy rocks the hips forward and backward. Practice a downward figure-8 shimmy withtips from a dance director in this free belly dancing video. Expert: Karen Sun Ray Coletti Contact: www.hip-expressions.com/HipEx/Home.html Bio: Karen Sun Ray Coletti began belly dancing in 1976 and has focused on dance styles from around the world [...]
Belly Dancing: Layered Shimmies : Belly Dancing Shimmy: Hip Slide Forward & Back
July 12, 2010 by
Filed under online belly dance video
A belly dancing shimmy forward and back hip slide rocks the weight from the front to the back. Shimmy and slide forward and back withtips from a dance director in this free belly dancing video. Expert: Karen Sun Ray Coletti Contact: www.hip-expressions.com/HipEx/Home.html Bio: Karen Sun Ray Coletti began belly dancing in 1976 and has focused [...]
Belly Dancing: Layered Shimmies : Belly Dancing Shimmy: Hip Slide Forward & Back
July 11, 2010 by
Filed under online belly dance video
A belly dancing shimmy forward and back hip slide rocks the weight from the front to the back. Shimmy and slide forward and back withtips from a dance director in this free belly dancing video. Expert: Karen Sun Ray Coletti Contact: www.hip-expressions.com/HipEx/Home.html Bio: Karen Sun Ray Coletti began belly dancing in 1976 and has focused [...]
Belly Dancing: Layered Shimmies : Belly Dancing Shimmy: Layering
June 21, 2010 by
Filed under online belly dance video
Layering moves on top of a belly dancing shimmy creates a more complex and interesting combination. Layer shimmies withtips from a dance director in this free belly dancing video. Expert: Karen Sun Ray Coletti Contact: www.hip-expressions.com/HipEx/Home.html Bio: Karen Sun Ray Coletti began belly dancing in 1976 and has focused on dance styles from around the [...]
Belly Dancing: Layered Shimmies : Belly Dancing Shimmy: Vertical Chest Circles
May 23, 2010 by
Filed under online belly dance video
Vertical chest circles with belly dancing shimmies creates a contrasting movement for an interesting combination. Make vertical chest circles over a shimmy with tips from a dance director in this free belly dancing video. Expert: Karen Sun Ray Coletti Contact: www.hip-expressions.com/HipEx/Home.html Bio: Karen Sun Ray Coletti began belly dancing in 1976 and has focused on [...]
Belly Dancing: Layered Shimmies : Belly Dancing Shimmy: Hip Circle
May 22, 2010 by
Filed under online belly dance video
A hip circle added to a belly dancing shimmy rotates the hips around while rocking the hips quickly from side-to-side. Add a hip circle to a shimmy with tips from a dance director in this free belly dancing video. Expert: Karen Sun Ray Coletti Contact: www.hip-expressions.com/HipEx/Home.html Bio: Karen Sun Ray Coletti began belly dancing in [...]
Belly Dance Chest Movements : Rib Cage Shimmy Belly Dance Move
May 16, 2010 by
Filed under belly dance costumes
a rib cage shimmy in belly dancing is a more advanced version of the shoulder shimmy belly dance motion. Learn shimmy belly dance chest movements from a dance instructor in this free dance video lesson. Expert: Karen Sun Ray Coletti Contact: www.hip-expressions.com Bio: Karen Sun Ray Coletti…